Middle back pain is a common complaint that can significantly impact your quality of life. But what are the root causes of this discomfort? Understanding middle back pain causes is crucial to managing and potentially alleviating this condition effectively. At Tomsic Physical Therapy, we encounter many clients struggling with middle back pain, a condition that … Read more
In today’s world, where digital devices dominate our daily routines, “text neck syndrome” has emerged as a prevalent problem. This modern issue, a direct outcome of the digital era’s demands, involves the persistent pain and discomfort many experience in their necks and shoulders. As we hunch over smartphones and tablets, the unnatural posture we adopt … Read more
As summer kicks in around us, our desire to engage in outdoor activities and embrace warmer weather brings us out of our hibernation. Yet, for a lot of you, this resurgence of activity is stopped by the nagging presence of neck pain and stiffness. At Tomsic Physical Therapy, we understand that neck discomfort shouldn’t limit … Read more
