Essential Workers in Durango CO | Tomsic Physical Therapy
Physical Therapy Deemed Essential Critical Healthcare Workers

Our commitment to our patients and the community is as strong as ever. We are continuing to accept new patients and existing patients through in person appointments and via Telehealth during these challenging times. To schedule or for more information please call us at 970-259-0574.

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Update on COVID-19 (coronavirus) for Our Patients
  • All CDC guidelines are being followed within our clinic, including wearing facemasks at all times, taking measures to ensure patients are socially distanced, and properly sanitizing all equipment after every single use.
  • Please watch this video demonstrating how we are doing our part to keep the community happy and healthy through this pandemic.
Your Help
  • Please practice the San Juan Basin Health Guidelines for staying safe and healthy during this pandemic, if you're not feeling well please call to reschedule your appointment.

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Welcome to Tomsic Physical Therapy

Are you having difficulty doing the things you love? At Tomsic Physical Therapy, we can get you back to your activity,

…because life has no off season.

We specialize in Sport and Spine Rehabilitation and Training. We are committed to excellence, building loyal relationships, and providing a positive patient experience to make us the number one choice for physical therapy in the Durango area. Our clinic is known for employing the highest number of advanced certified therapist in the Durango region.

Call us to get back to your life
(970) 259-0574

Call Us Today (970) 259-0574

We are in network for most Cigna plans!

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Common Physical Therapy
Visit Symptoms

Neck Pain Relief in Durango CO | Tomsic Physical Therapy

Neck
Neck pain does not have to limit your activity.
Knee Pain Relief in Durango CO | Tomsic Physical Therapy

Knee
Don't let knee pain limit your participation in your life.
Back Pain Relief in Durango CO | Tomsic Physical Therapy

Back
See a Physical Therapist first for Low Back Pain and avoid the need for medication.
Arthritis Pain Relief in Durango CO | Tomsic Physical Therapy

Arthritis
Learn how to continue to do what you love with arthritis.
Dry Needling in Durango CO | Tomsic Physical Therapy

Dry Needling
Explore the success of adding Dry Needling to your care.
Pelvic Floor Pain Relief in Durango CO | Tomsic Physical Therapy

Pelvic Floor
Pelvic Floor pain and incontinence is not a normal part of aging.
Pre Natal | Post Partum in Durango CO | Tomsic Physical Therapy

Pre Natal/Post Partum
Back pain with pregnancy can be helped.
Custom Orthotics in Durango CO | Tomsic Physical Therapy

Custom Orthotics
Supporting your foot can have great result all the way to your low back.

Read What Our Patients Have To Say...

Rated 5/5 based on 89 customer reviews
"Little to no pain!! Able to work out more with no pain. Life is much easier with my son. Thank you!"
Jan 28, 2021
"Six weeks after my surgery and five weeks after starting my PT I noticed that I could use my shoulder and I had forgotten about my surgery."
Jan 13, 2021
"WOW--- I am able to work in my gardens and clean my garage. I can move items and scrub floors. I am also able to walk further distances! I feel like a new person."
Jan 07, 2021
"Because of all my physical therapy I was able to shampoo my hair today and put on deodorant in a normal way! WOOHOO!"
Dec 16, 2020
"Thank you to the whole Tomsic team for getting me back on my feet after a broken leg. I am back up and running!"
Dec 09, 2020
"I am able to lift and carry my water jugs from the floor to my counter tops with ease! Thank you Tomsic crew!"
Dec 02, 2020
"I can walk up and down the stairs like normal again! Hiking mountains is my next goal."
Nov 25, 2020
"For years getting up or down, in and out of bed has always been a challenge. Finally I can do it without such concentration or apprehension. It's wonderful!"
Nov 18, 2020
"I played tag with 6-8 year olds. I ran, stopped, changed direction without pain and with confidence!"
Nov 11, 2020
"I made it Ice Lakes, carrying my 14 month old son part of the way, with no back pain!"
Nov 04, 2020
"I'm so happy that: I can put my arm behind my back, do tasks over my head like caulking ceiling corners, washing windows, throwing things, painting, Etc. I can mow the lawn, carry heavier items, and so much more!"
Oct 28, 2020
"Today for the first time in months I was able to turn the steering wheel with no pain, and it only took 5 sessions with Christine. Very pleased with her. She is great"
Oct 21, 2020
"Today for the first time in months I was able to turn the steering wheel with no pain, and it only took 5 sessions with Christine. Very pleased with her. She is great."
Oct 21, 2020
"Two days ago I hiked 6 miles! No neck or back pain. I don't believe I have ever done that in my life! YIPPIE!!"
Oct 14, 2020
"I've been participating in physical therapy for 5+ weeks. It is really paying off! My shoulders don't hurt as bad. My leg pain is getting better and I'm feeling stronger! Thank you to everyone at Tomsic Physical Therapy!"
Oct 08, 2020
"I have been to a number of physical therapy groups in the last 20 years and Tomsic is the best!"
Sep 30, 2020
"After only a few sessions I no longer wake at night with pain in my right foot arch. Which is what brought me to the doctor in the first place."
Sep 23, 2020
"Had a perfect morning today, I peeled and cut up a mango without any pain, without even a thought of my "golfer elbow"! Only thing tastier than a mango?....Answer! NO PAIN! Musch love to Tomsic PT!"
Sep 16, 2020
"To my delight I learned how to get out of bed again with the help of the Tomsic Physical Therapy team."
Sep 09, 2020
"Yay! Ellen and Jake have made my world go back to normal. I am pain free! Thank you, all at Tomsic PT."
Sep 02, 2020
"My overall flexibility has improved greatly. My shoulders are pain free, I have more movement in my neck. Much better neck rotation when driving and backing up. Exercises help a lot to maintain flexibility and pain free movement. I appreciate the effectiveness of the professionals at Tomsic."
Aug 26, 2020
"My successes are: "Playing 2 hours of double tennis. Hiking for an 1.5 hours. Enjoying the bridge pose. "
Aug 19, 2020
"I'm able to get out of bed with hardly any pain now! And my spine is getting straighter! Thank you Ellen, you're the best!"
Aug 12, 2020
"Yesterday's surgery went well and Rivergate Pharmacy even fixed my scooter while I was under. Brandye and Danielle were very helpful getting me out the door pointed in the right direction, and with my PT schedule and receipt for last week's "Wacky Wednesday" appointment in hand. Your staff is the best! Mostly, I want to thank you for your care and tailored approach to my PT yesterday before surgery! Went into surgery with unprecedented confidence in my neck; and I noticed tangible improvements in my neck strength in that situation-this is/was a "WOW" for me! I also want you to know.... In the past few weeks I've needed to speak with dozens of doctors and medical professionals, about 7 different medical offices, and two hospitals (!), On every occasion when subject of Physical Therapy was addressed your medical peers were quick to express high-praises of your skill, praise of you personally Ellen, and of your staff-it was a remarkable reflection of TOMSIC PHYSICAL THERAPY's solid reputation across this medical community. I wanted to share my out-of-office experience and your much-deserved praise. Have a great weekend Ellen!!"
Aug 03, 2020
"I've got more range of motion, I can ride my mountain bike, hike trails, and mow more steep lawns! Thank you for getting me on the road to getting better."
Jul 27, 2020
"Ellen, I am beyond impressed by your Nubie therapy!! On Tuesday evening after standing for two consecutive 12+ hour shifts, I stepped out of my car when I got home, and my legs buckled under the back pain. I had a Nubie treatment scheduled for the next day. It was over lunch hour, so it was able to be longer than usual. When I stood up after the treatment, I was startled to realize I didn't have the shooting pain In my back and down my leg. It lasted all day. Today, Wednesday, it persisted. This evening, Thursday, I realized my neck mobility has improved. I've done nothing different in my exercise program. I was not approved for my weekly PT appointment this week and missed it. But subjectivity, I feel like I'm doing at least as well, if not better, than I would be if I was able to have my PT appointment. I know this type of feedback is important....let me know if I can provide any further info...To whoever reads this, please pass on to Ellen and Laura :-)"
Jul 23, 2020
"Good Morning Brandye, Thank you so much for your help on Monday. I was in pretty bad shape when you came to the rescue, Very greatful you were willing to offer support, and intuitive about insisting on it. Wheeling me to the ER was above and beyond, and I can't thank you enough for the caring gesture. Then to follow up on your Good Samaritan, Ellen was also insistent about not letting me out of the office without adjusting my crutches, providing a lesson in how to use them, and arranging a knee scooter because even with adjustments and tutoring the crutches and me were a diabolical combination. Tomsic PT staff is truly the best! I feel blessed to have such thoughtful care-givers to work with on my path to improved physical health. Thank you! Naomi"
Jul 14, 2020
"After 9 months of hobbling on my left foot, Dr. Ellen, Dr. Laura and the talented staff at Tomsic PT worked a mini-miracle. Today I am walking with the BIG BOYS and it feels really GREAT! Thank you Tomsic PT!!"
Jul 08, 2020
"I can now go mountain biking, lift things over my head, and scoop ALL the ice cream I need for my job without any pain to my shoulder. Thank you Dr. Josh and the team!"
Jun 30, 2020
"After my physical therapy, I was able to run 4 miles with absolutely no pain!"
Jun 23, 2020
"Ellen and her team have been amazing! Their extensive evaluation process and individualized therapy recommendations have improved my partner, Gordon condition quickly. Ellen's Knowledge and experience is evident and we have great hope that he will have a successful recovery from his back surgery. 5 Stars for this outstanding organization!"
Jun 17, 2020
"After fracturing my fibula, my motion and strength have been restored and I am walking with a purpose again! Thank you Tomsic Physical Therapy!"
Jun 02, 2020
"I am able to get out of bed with hardly any pain now and I can tell my spine is getting straighter. Thank you Ellen! You are the best!"
May 26, 2020
"Thank you so much to Ellen and the staff of Tomsic PT for your wonderful care and attention. I have learned to handle my pain and strengthen my spine. My life has become almost painless! "
May 19, 2020
"On January 29th 2020, I hit a tree and broke my pelvis. By March 4th, I went to the pool and walked for the first time in 5 weeks. Many weeks and physical therapy sessions later, it is now April 21st and I'm hitting the trails on my bike!! All thanks to my friends at Tomsic Physical Therapy! "
May 12, 2020
"Thank you to Ellen and her staff for the excellent care in assisting me to regain core strength and decrease low back pain. This is such an upbeat and positive clinic and I couldn't be more grateful. "
May 05, 2020
"I skipped on my left foot with a 5 year old today! It wasn't pretty - but I did it! I am getting stronger."
Apr 28, 2020
"I have made so much progress! My left foot is doing so much better than when I first came to Tomsic PT and the staff is so friendly and supportive!"
Apr 20, 2020
"I have much greater flexibility and strength in my knee. I am doing great!! "
Apr 13, 2020
""I sat cross legged for the first time in years and now I am doing 3 reps of stairs a day! I cut one and a half minutes off of my three mile walk and completing it fifty-six minutes flat!" "
Apr 06, 2020
"Ellen has been doing an awesome job in diagnosing the problem and getting me back to good health! Life is too short not to use our bodies!"
Mar 30, 2020
"WOW!! My pain is gone and I can walk as much as I want now!! Thank you so much Josh! You did a great job!"
Mar 23, 2020
"I started physical therapy with distal clavicle fracture. I am finishing physical therapy with almost no pain (and it's still fading!). I have full movement, and nearly full strength after two surgeries! Tomsic PT, you all are the absolute BEST"
Mar 16, 2020
"For the first time in 4 months, I could take my dog for a walk!"
Mar 11, 2020
"YAHOO! 13 weeks out of total knee replacement and very happy! I have been here multiple times and Ellen and crew are the best team yet. Thank you for everything! See you again after doing the other knee."
Mar 03, 2020
"I can finally walk without crutches! I am now standing on my left leg alone with full balance. I love the people and atmosphere at this clinic! They provide a great healing and helpful environment. Thank you so much!"
Feb 25, 2020
"When I first started at Tomsic Physical Therapy, I could barely shovel my sidewalk without experiencing pain. Now, just one month later, I can shovel snow without any trouble!"
Feb 18, 2020
""Thank you for helping with my experience in physical therapy and showing me how it can alleviate pain as opposed to using injections and surgery. I really appreciate your expertise and kind manner and it has made a world of difference!""
Feb 12, 2020
"Thank you to Dr. Laura Wenger and the whole staff for making my back stronger. I can see and feel my body building so much strength and it feels great!"
Feb 06, 2020
""I feel like I have my life back. Thank you to Ellen, Josh, and the exceptional care of all of the staff at Tomsic Physical Therapy! I have graduated! YAY!""
Jan 29, 2020
""I am delighted to be at Tomsic PT for my physical therapy. Josh instills confidence and I am ready to move on, knowing I may return if needed! I am incredibly grateful, thank you!""
Jan 21, 2020
"Dr. Laura Wenger was great to work with! I came in with a back injury and Laura gave me some exercises for hip flexor pain and strengthened those muscles around the area and I was feeling better in just a few days with no pain at all!"
Jan 13, 2020
"I came to see Dr. Laura with a stiff neck and a lot of pain. I saw her three times and I was fixed. I have no more pain when I wake up. I just do my stretches and I am good to go!"
Jan 10, 2020
""Last week, I rode my horse for two and a half hours with no pain! I can hike much longer now without any pain and my muscles feel so much stronger! "
Dec 30, 2019
"This week I didn't have any migraines or vomiting after 2 stressful days of work! I have Increased mobility in my right hip and leg and I am feeling great! "
Dec 24, 2019
"After fully detaching my hamstring, surgery, and then eleven months of physical therapy with Dr. Ellen Tomsic, I am finally ready for ski season again!!"
Dec 16, 2019
"Thanks to physical therapy, I can walk without pain in my hip, sleep on my right side, pick something off the floor, ride my bike, put my socks on, and walk up stairs! Thank you Tomsic Team!"
Dec 12, 2019
""With Tomsic Physical Therapy, life has no off season! We come in with limps and pain and end up understanding the reason why. ...What a joy to find relief with soft pulls and gentle stretching! This oldster thinks a lot of you, Tomsic PT. It's good to know you are always here. With all your help and kindness I plan to live (at least) another year.""
Nov 26, 2019
"How sweet it is to be pain free! The gentle stretches and guidance in movements of Dr. Ellen Tomsic and Dr. Josh MacNaughton have added so much comfort to my life. This is a great crew from the front door to the back! "
Nov 18, 2019
" After just six weeks in physical Therapy, I can raise my arm above my head! I have full extension to the front and 90 degrees to the side. I am so excited for how far I have gotten in so little time!"
Nov 11, 2019
"I am so grateful to be able to get back on my bike and use my left knee without popping or pain. Thank you Dr. Josh and the rest of the Tomsic Physical Therapy staff! "
Nov 05, 2019
"Since coming to Tomsic Physical Therapy, I have been able to work as well as I used to. I'm able to ride and run without pain and feel like my quality of life is back to being great!"
Oct 28, 2019
"I wasn't able to dance when I returned to Dr. Laura with a knee pain. Now I can dance and go hiking in the mountains! Dr. Laura's team (#1 liz) is so awesome. "
Oct 21, 2019
"I came into Tomsic PT with a pulled hamstring and I could not run at all. Two months later, I'm graduating and running 6 miles! "
Oct 15, 2019
"1 month out from my compound femur fracture and I can bend my knee 90 degrees! I also got to ditch my walker for a cane. Thank you Tomsic!"
Oct 07, 2019
"More reflection on my angel therapists, Laura and Josh. I am thrilled to be able to put my hair back in a ponytail and reach high enough to clean my mirrors at home. Simple success- thanks team!"
Oct 04, 2019
"I have been set free! I can quilt, sew, and weave without my arms getting numb. The exercises that, Jake, Jeff, and Liz gave me work great and help relieve the pain and numbness in my neck, arms, and back! I love the vibe here! So nice, happy, and friendly."
Sep 26, 2019
"As always, physical therapy at Tomsic P.T. is outstanding due to the excellent therapists, the superb front office staff, as well as all the other staff within the clinic. Simply put, they are the BEST!"
Sep 16, 2019
"My tingling and numbness used to flare up a lot in my hand and arm on long road trips. I took a trip to Denver last weekend and only had a slight pain in my wrist on the way back home. It was great to be able to drive that distance without so many issues. Thank you Josh!!"
Sep 04, 2019
"My neck movement is much better and I can see further back when I am backing out of my driveway. My overall flexibility has improved and because of that, my balance has also gotten much better. I am old (82 years old) and I can pick things up off of the floor with hardly any pain, just stiffness. I think I am actually better than I was before I fell. I love this facility and it's staff. "
Aug 21, 2019
"I was able to complete a 100 Mile Run!!! My injury was in August of 2018. I did physical therapy from September to December of 2018 and had the race in January of 2019. Thank you Dr. Laura!"
Aug 17, 2019
"Hello from Europe! In the last thirty-six hours I have walked at least eleven miles. I do have some foot fatigue (especially after 7 miles in one short day), but recovery time is getting much shorter! Thank you so much!"
Aug 09, 2019
"This therapy has made the problems with my knee ten times better than it used to be. It has given me the confidence to use my knee again and return to life! "
Aug 05, 2019
"Ellen and her team have taken me from a crying post op mess to an active and strong athlete. I love these folks and I somehow can't wait (…not!) for my next visit. They have a very supportive group here at Tomsic Physical Therapy. "
Jul 29, 2019
"I walked in 2 ½ weeks ago with pain in my right hip. I was limping and could hardly stand on my right leg. After four sessions with Josh, (Dr. Josh McNaughton), I am 99.9% better. I couldn't ask for anything better. Physical Therapy works if you work it!"
Jul 17, 2019
"Tomsic Physical Therapy has helped me with several injuries; severely sprained ankle, collapsed metatarsal arch, and surgeries on both hip replacements. …Ellen and the other physical therapists have worked diligently to lessen the different levels of pain to strengthen and stabilize my hips, as well as strengthened my core and back to prepare me for the second hip replacement. Besides a few blips from over doing things, my recovery has been really good. I intend to be able to go on long and short hikes after this summer. It is the hands-on work, as well as the carefully designed exercises that are designed to fit my own physical and emotional needs that makes my practice extraordinary!"
Jul 10, 2019
"Highly recommended! I wouldn't go to any other office than Tomsic Physical Therapy. I would not have recovered without deep muscle massages and various additional exercises both at home and the gym. Jeff is extremely personable and thorough and their quality and service has remained constant over the years!"
Jul 10, 2019
"I have seen Ellen over the years for back surgeries, shoulder injury and a major fall accident with long term hip recovery issues. She is very competent, thorough and cheerful. I would recommend her and her team for any PT treatment. Many friends and neighbors have gone to her and exclaim wonderful results. "
Dec 20, 2018
"I had the most incredible experience at Tomsic PT. I came to CO after having a complete shoulder replacement in different state. Jeff (and company) started me on the on right road to recovery with wonderful care given with a high dose of professionalism and humor! "
Nov 24, 2018
"Excellent care from Jeff Yaskin and tech staff for my knee replacement rehabilitation."
Nov 04, 2018
"I chose Tomsic Physical Therapy because they were recommended by my doctor, and also because I knew them to be a top notch clinic, having gone there several years ago and received excellent care with Ellen. This time I saw Laura and she was equally wonderful, supportive and passionate about giving thorough and effective care. The PT aides and office staff are also just as dedicated and friendly. Definitely make them your PT clinic of choice! "
Nov 02, 2018
"I was completely satisfied."
Nov 01, 2018
"This is my second time around with Tomsic PT. had a total shoulder rehab four years ago with them that was flawless, now, I have had a TKR and am finishing up with PT in remarkable time. Dr Stacy is all I could ask for in a therapist.Supremely satisfied."
Nov 01, 2018
"I have been coming to Tomsic PT for many years. Ellen has treated me and all three of my children. Because of an autoimmune disease, I have injuries often and Ellen is always very thorough in my treatments. She has also involved other PT's in the office to access their specialties as well for the benefit of my treatment. Ellen cares about you and has helped me through some tough times and got me back on the road running. Without her, I would never have reached my goal to run a marathon! She is very smart and has helped me and my children understand our injuries and has involved the health care professionals that have been key in our treatment. She always takes time to show me diagrams of the body so that I can see what my problem is and understand it better. The supoport staff is also very kind, patient, and helpful I would recommend Tomsic PT to everyone! "
Oct 03, 2018
"I just “graduated” from an intensely rewarding and helpful therapy program for a complicated soft tissue shoulder repair. Ellen, and here wonderful staff, led me through a thoughtful, progressive and personalized treatment plan as I recovered from surgery and worked to regain both range of motion and strength. Every visit moved the ball forward, educated me further on the healing process, and encouraged and informed my own efforts at home between therapy sessions. I can honestly say that I looked forward to each visit, not only for the excellent treatment and guidance I knew I would receive, but also for the laughs and genuine friendships I built with the therapists, techs, interns and front desk. Thank you all! Highly recommended!"
Feb 23, 2018
"I spent this past winter "living" at Tomsic PT as Laura worked with me after my 2 total knee replacement surgeries. All that Laura did during my appointments along with her encouragement, which motivated me to do my exercises between appointments, allowed me to hike up Engineer Mountain 5 months after my second knee. Everyone at Tomsic is wonderful; it's like being with family when you're there."
Sep 23, 2017
"Thank you Ellen and your dedicated staff for taking me,after complicated ankle surgery,from non-weight bearing to full weight bearing in just several months. The exercises were just what I needed to gain full strength again. I am back to walking the hills and loving it! "
Mar 29, 2017
"I came into physical therapy at Tomsic Therapy just hoping to avoid a knee operation and with the outside chance of being able to ski this season. Ellen created the perfect regime for me, customized to my desire to ski. It worked perfectly and now I am religiously following the physical regime at home while skiing a few times a week. I couldn't be more pleased. Ellen is the best physical therapist in town, believe me."
Jan 09, 2017
"Tomsic Physical therapy has gone above and beyond in all areas of my recovery. Thank you. "
Dec 13, 2016
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