Blog
Dr. Laura Wenger, PT, OCS, FAAOMPT
March 11, 2020
Uncategorized
CrossFit, or CrossFit-style classes, have gained popularity in the past 10 or so years for a good reasoning: they are challenging, fun, and create camaraderie around strength and health. There are a number of great gyms in the Durango area that provide these kinds of classes, and many of our patients are regular participants. Although […]
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Dr. Laura Wenger, PT, OCS, FAAOMPT
February 4, 2020
Uncategorized
Many people in Durango know someone who has had an anterior cruciate ligament (ACL) injury of their knee if they have been lucky enough to have not had one them self. Much of the time, these injuries end up needing a surgical reconstruction depending on the severity of the sprain or tear to the ligament. […]
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Dr. Laura Wenger, PT, OCS, FAAOMPT
December 6, 2019
Uncategorized
I recently attended the annual American Academy of Orthopedic Manual Physical Therapy conference in Orlando, Florida, where I got to learn from a lot of leaders in the field of physical therapy on a variety of topics. One of the presentations that I was eager to attend was one regarding a topic that is very […]
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Dr. Laura Wenger, PT, OCS, FAAOMPT
October 2, 2019
Uncategorized
You’ve heard the news: our country has an opioid epidemic. This history of this epidemic is not a pretty one, and it is one that our country is attempting to take steps toward fixing. From policy-makers trying to affect change via rules and regulations for prescribing providers to trying to get physical therapists included on […]
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Dr. Laura Wenger, PT, OCS, FAAOMPT
August 30, 2019
Uncategorized
There has been a lot of buzz around the use of cannabidiol (CBD) lately, as more states have made CBD legal for use both with and without medical prescription. I have many patients that ask me about the use of CBD for their aches and pains, and have even more that tell me that they […]
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Dr. Laura Wenger, PT, OCS, FAAOMPT
April 25, 2019
Uncategorized
I found it fitting to write a blog about health and exercise during pregnancy given that I’m 39 weeks pregnant and getting ready to welcome baby girl any day now! The good news is that there is a lot of content to pull from out there, as researchers continue to find more and more benefits […]
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Dr. Laura Wenger, PT, OCS, FAAOMPT
April 18, 2019
Uncategorized
Spring is kicking into full gear with warmer temperatures, drier trails, and increased outdoor activity! With many Durango folks trading their ski boots for running shoes these days, it’s important to talk about safe increases in running distance in order to set up for an injury-free season. A recent article in one of my favorite […]
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Dr. Laura Wenger, PT, OCS, FAAOMPT
February 21, 2019
Uncategorized
Back when I was doing my Doctorate training at the University of Utah, I performed an extensive review of risk factors for repeat injuries or injuries on the opposite side after having an ACL-reconstruction surgery for my final doctorate project. Since then, researchers have continued seeking for answers to the question of why people who […]
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Dr. Laura Wenger, PT, OCS, FAAOMPT
February 4, 2019
Uncategorized
Some of our snow dances must have worked in this past month with a decent start to 2019 including some plentiful snow storms! When the snow started coming down on January 1st, I’m fairly certain that I could feel the warmth of Durango’s large, collective smile as we all were anxious to see some of […]
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Dr. Laura Wenger, PT, OCS, FAAOMPT
December 26, 2018
Uncategorized
Maybe I’m just trying to be optimistic, or am desperately hoping to avoid a repeat of this past summer’s fire, but I have been busy doing some snow dancing for the past month! In hopes of more snow coming down in and around the Durango area, I wanted to share some tips on snow shoveling […]
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